View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prussiens
Prussiens by Coop provides 464 kcal per 100 g, with 16 g of sugars and 9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Palmiers category and comes in a 220 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 513 −9% |
| Total fat | 17 g | 29.1 −42% |
| Saturated fat | 9 g | 16.6 −46% |
| Carbohydrates | 68 g | 56.2 +21% |
| Total sugars | 16 g | 21.9 −27% |
| Added sugars | 14.8 g | 15.2 |
| Dietary fiber | 1.5 g | 3.2 −53% |
| Protein | 9 g | 5.4 +66% |
| Salt | 1.5 g | 0.9 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine blanche (_froment_), margarine (graisses et huiles végétales (palme, colza), eau, sel de cuisine), sucre, sel de cuisine, farine de malt d'_orge_.
- Allergens
- Gluten
Product details
- Quantity
- 220 g
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fat
- Sold in
- France, Switzerland
- Barcode
- 7613356175723
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prussiens?
Prussiens contains 464 kcal per 100 g.
How much sugar is in Prussiens?
Prussiens has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Prussiens healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Prussiens contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More palmiers
View all →
e NOVA 4 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3