Palitos de Mar

by Ocean Sea 300 g in Fishes Barcode 20276164
Average nutritional quality
Ultra-processed food

Palitos de Mar by Ocean Sea provides 99 kcal per 100 g, with 3 g of sugars and 8.5 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 300 g pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 171 −42%
Total fat 3.7 g 9.7 −62%
Saturated fat 0.5 g 2 −75%
Carbohydrates 8 g 3.9 +104%
Total sugars 3 g 1 +211%
Added sugars 1.6 g 0.6 +157%
Protein 8.5 g 16.9 −50%
Salt 2 g 2.1

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 26%
Sugars higher 9%
Salt higher 23%
Saturated fat lower 28%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

surimi (pescado, cefa16podo tmoluscol), agua, aceite de girasol, almidôn y almidôn modificado, sal, albümina de huevo, proteina vegetal, aroma de cangreio (crustâ. ceo), potenciador del sabor: glutamato de monosodio; azücar, colorantes: cochinilla, extracto de piment6n. Conservaci6n: Producto refrigerado.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
SustainableNo glutenSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
20276164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palitos de Mar?

Palitos de Mar contains 99 kcal per 100 g.

How much sugar is in Palitos de Mar?

Palitos de Mar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palitos de Mar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palitos de Mar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Palitos de Mar contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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