Paleta reserva by Realvalle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Paleta reserva

by Realvalle 24,0 g in Raw cured ham Barcode 20659530
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Paleta reserva by Realvalle provides 307 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 24,0 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
11 g · High
Sugars
1 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 246 +25%
Total fat 23 g 13.9 +65%
Saturated fat 11 g 5.2 +111%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Protein 24 g 29.3 −18%
Salt 3.7 g 4.9 −24%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 7%
Sugars higher 12%
Salt lower 10%
Saturated fat higher 2%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
24,0 g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
France, Spain
Barcode
20659530

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Paleta reserva?

Paleta reserva contains 307 kcal per 100 g.

How much sugar is in Paleta reserva?

Paleta reserva has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Paleta reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

6 Parma Ham Slices d NOVA 3
6 Parma Ham Slices
Sainsbury's
277 kcal
18.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 27.3 g protein
Nutri-Score D vs E−43% saturated fat−84% salt
Les Fines et Fondantes -25% de sel - sans conservateur-Aoste e NOVA 3
Les Fines et Fondantes -25% de sel - sans conservateur-Aoste
aoste · 0.1 kg
212 kcal
10 Fat g
0.5 Sugar g
3.5 Salt g
per 100 g · 30 g protein
−65% saturated fat+25% protein
Jambon Serrano grande réserve 18 mois d'affinage minimum - 80g e NOVA 3
Jambon Serrano grande réserve 18 mois d'affinage minimum - 80g
U · 80 g
300 kcal
20 Fat g
0.5 Sugar g
2.8 Salt g
per 100 g · 30 g protein
−35% saturated fat−24% salt+25% protein
Jamon Serrano e
Jamon Serrano
Incarlopsa · 240 g
247 kcal
12.2 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 33.5 g protein
−58% saturated fat+40% protein

More raw cured ham

View all →
Jamón Serrano g.t.S. e NOVA 3
Jamón Serrano g.t.S.
Dulano · 100g
230 kcal
12 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Jambon Serrano 11 mois d'affinage minimum e NOVA 4
Jambon Serrano 11 mois d'affinage minimum
Carrefour Extra · 100 g
216 kcal
10 Fat g
1 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jbon e NOVA 3
Jbon
aoste · 0.165 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Jambon sec e NOVA 4
Jambon sec
Marque Repère · 100 g
222 kcal
12 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 3
Jambon de Bayonne
Carrefour · 100 g
244 kcal
14 Fat g
0.5 Sugar g
4.5 Salt g
per 100 g · 29 g protein
Raw cured ham
Jambon Serrano - x6 tranches, 100g e NOVA 3
Jambon Serrano - x6 tranches, 100g
U · 100 g
222 kcal
10 Fat g
0.8 Sugar g
4.8 Salt g
per 100 g · 32 g protein
Palm oil free 1 allergen

More from Realvalle

View all →
Lomo Embuchado e NOVA 3
Lomo Embuchado
Realvalle · 2 x 75 g (150 g)
201 kcal
6.5 Fat g
1.5 Sugar g
3.4 Salt g
per 100 g · 34 g protein
Palm oil free
Espetec extra e NOVA 4
Espetec extra
Realvalle · 175g
449 kcal
36 Fat g
3 Sugar g
3.5 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Jamón cocido extra c NOVA 4
Jamón cocido extra
Realvalle · 250 g
101 kcal
2.5 Fat g
1 Sugar g
1.9 Salt g
per 100 g · 18.5 g protein
Palm oil free
Pechuga pollo braseado d NOVA 4
Pechuga pollo braseado
Realvalle · 200 g
97 kcal
2.2 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 17 g protein
Cooked chicken breast...
Mortadela pavo Realvalle d NOVA 4
Mortadela pavo Realvalle
Realvalle · 200 g
172 kcal
11.5 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 10.5 g protein
Palm oil free 2 allergens
Fuet d
Fuet
Realvalle
449 kcal
36 Fat g
3 Sugar g
0 Salt g
per 100 g · 27 g protein
Fouets catalans