Paleta de Bellota

by Covap 120 g in Raw cured ham Barcode 8411585008541
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Paleta de Bellota by Covap provides 419 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
10 g · High
Sugars
0.5 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 246 +71%
Total fat 32 g 13.9 +130%
Saturated fat 10 g 5.2 +92%
Carbohydrates 1.4 g 0.8 +70%
Total sugars 0.5 g 0.4 +25%
Protein 27 g 29.3 −8%
Salt 4.4 g 4.9 −9%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 1%
Sugars lower 50%
Salt lower 21%
Saturated fat higher 3%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
France, Spain
Barcode
8411585008541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta de Bellota?

Paleta de Bellota contains 419 kcal per 100 g.

How much sugar is in Paleta de Bellota?

Paleta de Bellota has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta de Bellota healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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