Paleta curada

by Juan Luna in Hams Barcode 8435115036491
Bad nutritional quality

Paleta curada by Juan Luna provides 197 kcal per 100 g, with 1 g of sugars and 33.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 169 +16%
Total fat 6.7 g 8.1 −18%
Saturated fat 2.5 g 3 −18%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Protein 33.2 g 22.4 +48%
Salt 5.6 g 3.1 +81%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 31%
Sugars higher 31%
Salt higher 7%
Saturated fat higher 45%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8435115036491

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Paleta curada?

Paleta curada contains 197 kcal per 100 g.

How much sugar is in Paleta curada?

Paleta curada has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta curada healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Paleta curada? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Juan Luna

View all →