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Paleta curada
Paleta curada by Juan Luna provides 217 kcal per 100 g, with 0.1 g of sugars and 43.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 217 kcal | 246 −12% | |
| Total fat | 4.8 g | 4.8 g | 6% | 13.9 −65% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 5.2 −67% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.8 −88% |
| Total sugars | 0.1 g | 0.1 g | 0.4 −75% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1 −95% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 43.3 g | 43.3 g | 87% | 29.3 +48% |
| Salt | 8.9 g | 8.9 g | 4.9 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paleta de cerdo, sal, azúcar, conservadores (E-250.E-252) y antioxidante (E-301). Puede contener trazas de LECHE y SOJA.
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 100g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8435115020292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleta curada?
Paleta curada contains 217 kcal per 100 g and about 217 kcal per serving (100g).
How much sugar is in Paleta curada?
Paleta curada has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta curada healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paleta curada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Paleta curada contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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