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Paleo baking flour
Paleo baking flour by Bob's Red Mill provides 478 kcal per 100 g, with 4.4 g of sugars and 17.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 110 kcal | 389 +23% | |
| Total fat | 17.4 g | 4 g | 5% | 7.8 +122% |
| Saturated fat | 2.2 g | 0.5 g | 3% | 1.6 +35% |
| Carbohydrates | 56.5 g | 13 g | 5% | 69.5 −19% |
| Total sugars | 4.4 g | 1 g | 17.7 −75% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 13 g | 3 g | 11% | 7.7 +68% |
| Protein | 17.4 g | 4 g | 8% | 10.3 +69% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond flour, arrowroot starch, organic coconut flour, tapioca flour.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (23 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978023490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleo baking flour?
Paleo baking flour contains 478 kcal per 100 g and about 110 kcal per serving (1/4 cup (23 g)).
How much sugar is in Paleo baking flour?
Paleo baking flour has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleo baking flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paleo baking flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paleo baking flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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