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Pain Surprise Polaire
Pain Surprise Polaire by excellence provides 244 kcal per 100 g, with 8.1 g of sugars and 11 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surprise breads category and comes in a 450 g e pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 264 −7% |
| Total fat | 6.3 g | 11.2 −44% |
| Saturated fat | 2.9 g | 4.5 −35% |
| Carbohydrates | 34 g | 30.3 +12% |
| Total sugars | 8.1 g | 4.4 +84% |
| Added sugars | 6.8 g | 2.3 +191% |
| Protein | 11 g | 9.4 +17% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Surprise breads products on Foodmetria.
Compared with other surprise breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain polaire (63.8 %) : Farine de blé, eau, farine de seigle, sirop de sucre, sucre, gluten de blé, huile de colza, fibre de betterave, sel, levure, amidon de pomme de terre, émulsifiants : E471 (colza) et E472e (colza), poudre à lever : E503ii, fructose de betterave, farine de malt d'orge, agent de traitement de la farine: E300, enzymes, Lactobacillus plantarum. Garniture (36.2%) : Fromage blanc 9%, jambon Serrano 6% (jambon de porc, sel, conservateurs : E252 et E250, antioxydant : E301), fromage de chèvre au lait pasteurisé 5,1%, tomate marinée 3,5% (tomates mi séchées, huile de colza, sel, origan, ail, jus de citron concentré), saumon fumé 3,3% (Salmo salar, sel), concombre 2,2%, beurre 1,7%, saumon cuit 1,2% (Salmo salar), eau, crème fraîche, cranberries émincées moelleuses 0,5% (cranberries, sucre, eau, huile de tournesol, conservateur : E202), figue 0,5% (figue, farine de riz), miel, sel, préparation pour sauce béchamel (lactosérum, amidon modifié de pomme de terre, matière grasse végétale de colza, poudre de lait écrémé, sel, farine de blé, protéines de lait, sirop de glucose, arômes naturels), amidon modifié de tapioca, épaississants : E410 et E415, protéines de lait, aneth 0,02%, basilic 0,04%, ail, persil, poivre.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsMustardNutsSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g e
- Sold in
- France
- Barcode
- 26005379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Surprise Polaire?
Pain Surprise Polaire contains 244 kcal per 100 g.
How much sugar is in Pain Surprise Polaire?
Pain Surprise Polaire has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain Surprise Polaire healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Surprise Polaire vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain Surprise Polaire contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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