Pain surprise polaire

by Picard 380 g in Surprise breads Barcode 3270160891665
Average nutritional quality
Ultra-processed food

Pain surprise polaire by Picard provides 256 kcal per 100 g, with 6.1 g of sugars and 9.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surprise breads category and comes in a 380 g pack. Contains: fish, gluten, milk, mustard, nuts.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 264
Total fat 8.8 g 11.2 −21%
Saturated fat 2 g 4.5 −55%
Carbohydrates 34 g 30.3 +12%
Total sugars 6.1 g 4.4 +39%
Added sugars 3.7 g 2.3 +58%
Dietary fiber 2.9 g 2.6 +11%
Protein 9.3 g 9.4
Salt 1.2 g 1.3 −5%

Category average across 53 Surprise breads products on Foodmetria.

Compared with other surprise breads

Calories lower 38%
Sugars higher 19%
Salt lower 28%
Saturated fat lower 6%
Protein top 49%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain polaire 59,1% (farine de blé (gluten), eau, farine de seigle (gluten), sucre, huile de colza, sel, levure, gluten de blé, farine d'orge maltée (gluten)), skyr 7,5% (lait), bacon cuit fumé aux bois de hêtre et de chêne 4,9% (viande de porc 4,3% (origine : France), sel, arômes naturels, antioxydant: acide ascorbique), fromage blanc (lait) 4,7%, saumon cru aux 5 baies et à l'aneth 4,6% (saumon (poisson) qualité sans arête 4,3%, sel, sucre, mélange de 5 baies 0,02% (coriandre, poivre vert, poivre noir, poivre blanc, baies roses, sirop de glucose), aneth 0,01%), œuf entier issu de poule élevée en plein air 3,6% (liquide, pasteurisé), crème fraîche (lait), huile de tournesol, œuf cuit issu de poule élevée en plein air 2,1%, roquette 1,5%, noix hachée 0,9%, noix en poudre 0,8%, moutarde à l'ancienne 0,6% (eau, graine de moutarde, vinaigre d'alcool, sel), eau, éclat de cranberry sucré 0,5% (cranberry, sucre, dextrose, huile de tournesol), amidon de pomme de terre, jus de citron, beurre (lait), échalote, sel, fécule de manioc, Parmigiano Reggiano AOP râpé 0,2% (contient lait), ciboulette 0,2%, ail, protéines de lait, aneth 0,07%, huile d'olive vierge extra 0,07%, basilic 0,06% baies roses 0,01%, cardamome.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustardNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Labels & certifications
PasteurizedNutriscoreNutriscore Grade BNutriscore Grade CTriman
Sold in
France
Barcode
3270160891665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain surprise polaire?

Pain surprise polaire contains 256 kcal per 100 g.

How much sugar is in Pain surprise polaire?

Pain surprise polaire has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain surprise polaire healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain surprise polaire vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain surprise polaire contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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