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Split Sub Rolls
Split Sub Rolls by Calise provides 282 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surprise breads category and comes in a 71 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 200 kcal | 264 +7% | |
| Total fat | 2.8 g | 2 g | 3% | 11.2 −75% |
| Saturated fat | 0 g | 0 g | 0% | 4.5 −100% |
| Carbohydrates | 50.7 g | 36 g | 13% | 30.3 +68% |
| Total sugars | 1.4 g | 1 g | 4.4 −68% | |
| Added sugars | 1.4 g | 1 g | 2% | 2.3 −39% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.6 −47% |
| Protein | 9.9 g | 7 g | 14% | 9.4 +5% |
| Salt | 1.3 g | 1 g | 1.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Surprise breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other surprise breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, ascorbic acid, cultured wheat flour, calcium sulfate, enzymes, canola oil, wheat gluten, salt, sugar, vinegar, monoglycerides, yeast.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 71 g
- Serving size
- 1 roll (71 g)
- Sold in
- United States
- Barcode
- 0075199028302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Split Sub Rolls?
Split Sub Rolls contains 282 kcal per 100 g and about 200 kcal per serving (1 roll (71 g)).
How much sugar is in Split Sub Rolls?
Split Sub Rolls has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Split Sub Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Split Sub Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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