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Pain pérèn3s pain complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Pain pérèn3s pain complet

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Pain pérèn3s pain complet

360 g in Wholemeal breads Barcode 0260916015097
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain pérèn3s pain complet provides 254 kcal per 100 g, with 2.9 g of sugars and 7.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 244
Total fat 1.1 g 2.9 −62%
Saturated fat 0.5 g 0.5
Carbohydrates 50 g 42.2 +19%
Total sugars 2.9 g 2.6 +14%
Protein 7.8 g 9.2 −15%
Salt 1.5 g 1.2 +30%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 33%
Sugars higher 32%
Salt higher 12%
Saturated fat higher 38%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Sold in
France
Barcode
0260916015097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain pérèn3s pain complet?

Pain pérèn3s pain complet contains 254 kcal per 100 g.

How much sugar is in Pain pérèn3s pain complet?

Pain pérèn3s pain complet has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain pérèn3s pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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