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Pain grillé au blé complet
Pain grillé au blé complet by Natural Grocers provides 405 kcal per 100 g, with 5.3 g of sugars and 16 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 405 kcal | 390 |
| Total fat | 9.9 g | 9 +9% |
| Saturated fat | 1 g | 2.2 −55% |
| Carbohydrates | 59 g | 66.3 −11% |
| Total sugars | 5.3 g | 18.2 −71% |
| Added sugars | 0 g | 13 −100% |
| Protein | 16 g | 10.2 +57% |
| Salt | 1.3 g | 0.7 +98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, graines de moutarde, vinaigre d'alcool, farine de moutarde brune, sel, arôme, acidifiant : acide citrique, conservateur : E224 (sulfites)
- Allergens
- MustardSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianNo glutenVeganMade in ItalyNew
- Sold in
- France
- Barcode
- 56528565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain grillé au blé complet?
Pain grillé au blé complet contains 405 kcal per 100 g.
How much sugar is in Pain grillé au blé complet?
Pain grillé au blé complet has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain grillé au blé complet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain grillé au blé complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain grillé au blé complet contain?
According to the label data it contains: Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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