Organic Ketchup

by Natural Grocers 20 oz in Ketchup Barcode 0849327001822
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Organic Ketchup by Natural Grocers provides 118 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ketchup category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
23.5 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 20 kcal 98 +21%
Total fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 23.5 g 4 g 1% 21.2 +11%
Total sugars 23.5 g 4 g 17.7 +33%
Added sugars 17.6 g 3 g 6% 10.1 +74%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 2.2 g 0.4 g 2.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 17%
Sugars higher 21%
Salt higher 33%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic tomato concentrate, organic sugar, organic vinegar, salt, organic spices, organic onion powder

Palm oil freeVeganVegetarian

Product details

Quantity
20 oz
Serving size
1 serving (17 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0849327001822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Ketchup?

Organic Ketchup contains 118 kcal per 100 g and about 20 kcal per serving (1 serving (17 g)).

How much sugar is in Organic Ketchup?

Organic Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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