Brand
Natural Grocers
64 Natural Grocers products average 361 kcal, 10.2 g of sugars and 12.5 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Cacao beans raw organic (0 g per 100 g)
Groceries 59,922Snacks 35,657Cheeses 20,877Breads 15,526Pastas 8,860Cereals and their products 8,322Honeys 6,608Dietary supplements 5,739Breakfast cereals 4,881Corn chips 3,626Canned common beans 2,594Rolled oats 1,914
d NOVA 1 Cacao beans raw organic
433
kcal
40
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 4 Diced Papaya Non-GMO
380
kcal
36
Fat g
3.5
Sugar g
2.7
Salt g
per 100 g · 4.9 g protein
d NOVA 3 Organic Ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.2
Salt g
per 100 g · 0 g protein
a NOVA 3 Organic Sprouted Legume Bread
265
kcal
1.5
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 14.7 g protein
a Rolled Oats
425
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
NOVA 3 Organic jalapeño
Nutrition data not available
a NOVA 4 21 Grains & Seeds Bread
244
kcal
0
Fat g
8.9
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
c NOVA 3 Sprouted White Bread
262
kcal
0
Fat g
4.8
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c Raisin Bran Flakes
309
kcal
1.8
Fat g
18.2
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
NOVA 2 Miele
417
kcal
16.7
Fat g
22.2
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
NOVA 4 Organic Original Coconut Milk
175
kcal
17.5
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
NOVA 4 Organic Dark Chocolate with almonds and sea salt
576
kcal
36.4
Fat g
39.4
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
Organic Authentic Stone Ground Yellow Corn Taco Shells
462
kcal
26.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.7 g protein
Organic pumpkin
33
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Walnuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d NOVA 3 Organic Low-Moisture Part-Skim Mozzarella Cheese Shreds
286
kcal
21.4
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 25 g protein
a NOVA 3 Organic Yellow Mustard
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 2 Clover Honey
286
kcal
0
Fat g
76.2
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Pumpkin Seeds
567
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 30 g protein
d NOVA 4 Pain grillé au blé complet
405
kcal
9.9
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d NOVA 4 Organ Turmeric Date Flax Energy Chunks
400
kcal
20
Fat g
37.5
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3 Organic Blue Corn Tortilla Chips
536
kcal
32.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Organic Milk Chocolate with Caramel & Sea Salt
576
kcal
36.4
Fat g
48.5
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
b NOVA 1 Uova fresche grandissime
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein