Ketchup

by La vie claire 295 g in Ketchup Barcode 3266191106120
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Ketchup by La vie claire provides 87 kcal per 100 g, with 11 g of sugars and 2.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ketchup category and comes in a 295 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
11 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 98 −11%
Total fat 0.5 g 0.5 −8%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 17 g 21.2 −20%
Total sugars 11 g 17.7 −38%
Dietary fiber 1.9 g 1.3 +41%
Protein 2.6 g 1.4 +91%
Salt 0.7 g 2.1 −66%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 30%
Sugars lower 19%
Salt lower 8%
Saturated fat higher 46%
Protein top 4%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
295 g
Labels & certifications
OrganicEU OrganicFR-BIO-01No added sugarAb agriculture biologique
Sold in
France
Barcode
3266191106120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 87 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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