Pain Essene

by Pural 500 g in Breads mith malted grains Barcode 3184340064018
Good nutritional quality
Unprocessed or minimally processed

Pain Essene by Pural provides 187 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads mith malted grains category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 259 −28%
Total fat 1.9 g 4.6 −59%
Saturated fat 0.7 g 0.7 −5%
Carbohydrates 33.1 g 42.8 −23%
Total sugars 0.5 g 3 −83%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.1 g 5.4 +12%
Protein 6.3 g 8.9 −29%
Salt 1.2 g 0.9 +32%

Category average across 6 Breads mith malted grains products on Foodmetria.

Compared with other breads mith malted grains

Calories lower 1%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 17%
Protein top 100%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

levain naturel (_seigle_ complet concassé, eau), _blé_ complet, _blé_ fraîchement germé, eau, _seigle_ complet, huile de palme, avoine complète, sel gemme, levure.

Contains palm oil
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
France
Barcode
3184340064018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Essene?

Pain Essene contains 187 kcal per 100 g.

How much sugar is in Pain Essene?

Pain Essene has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Essene healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain Essene contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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