Pain Essene vs Gluten Free Multiseed Loaf
Overall, Gluten Free Multiseed Loaf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain Essene | Gluten Free Multiseed Loaf |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 187 kcal | 247 kcal |
| Fat | 1.9 g | 5.3 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 6.1 g | 7.3 g |
| Protein | 6.3 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Essene has 24% fewer calories (187 kcal vs 247 kcal).
- Pain Essene has 64% less fat (1.9 g vs 5.3 g).
- Pain Essene has 38% less sugar (0.5 g vs 0.8 g).
- Gluten Free Multiseed Loaf has 46% less salt (0.7 g vs 1.2 g).
- Gluten Free Multiseed Loaf has 16% more fiber (7.3 g vs 6.1 g).
- Gluten Free Multiseed Loaf has the better Nutri-Score.
- Only Pain Essene lists: Gluten.
Ingredients
Pain Essene
levain naturel (_seigle_ complet concassé, eau), _blé_ complet, _blé_ fraîchement germé, eau, _seigle_ complet, huile de palme, avoine complète, sel gemme, levure.
Gluten Free Multiseed Loaf
Not available.
FAQ
Which is healthier: Pain Essene or Gluten Free Multiseed Loaf?
Overall, Gluten Free Multiseed Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Essene has fewer calories: 187 kcal versus 247 kcal per 100 g.
Which has less sugar?
Pain Essene has less sugar: 0.5 g versus 0.8 g per 100 g.