Pavé aux céréales, amandes et noisettes vs Pain Essene
Overall, Pain Essene has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pavé aux céréales, amandes e... | Pain Essene |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 314 kcal | 187 kcal |
| Fat | 5.1 g | 1.9 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 8.2 g | 0.5 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 4.8 g | 6.1 g |
| Protein | 11.1 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Essene has 40% fewer calories (187 kcal vs 314 kcal).
- Pain Essene has 63% less fat (1.9 g vs 5.1 g).
- Pain Essene has 94% less sugar (0.5 g vs 8.2 g).
- Pain Essene has 21% more fiber (6.1 g vs 4.8 g).
- Pavé aux céréales, amandes et noisettes has 43% more protein (11.1 g vs 6.3 g).
- Pain Essene has the better Nutri-Score.
- Pain Essene is less processed (lower NOVA group).
- Only Pavé aux céréales, amandes et noisettes lists: Nuts, Sesame seeds.
Ingredients
Pavé aux céréales, amandes et noisettes
Farine de BLE 69,4%,eau.sucre.farine de SEIGLE 3,4%,AMANDES 2,6%, NOISETTES 2,6%, graines de lin brun,GLUTEN DE BLE,sel, son de BLE, levure,graines de lin jaune graines de millet 0,6%, GRAINES DE SESAME,malt d'ORGE toaste, farine d' AVCINE 0,4%,farine de riz 0,4% farine de BLE malte Peut contenir autres fruits a coque. Pour 100g de produit cuit: Energie: 1387 kJ/
Pain Essene
levain naturel (_seigle_ complet concassé, eau), _blé_ complet, _blé_ fraîchement germé, eau, _seigle_ complet, huile de palme, avoine complète, sel gemme, levure.
FAQ
Which is healthier: Pavé aux céréales, amandes et noisettes or Pain Essene?
Overall, Pain Essene has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Essene has fewer calories: 187 kcal versus 314 kcal per 100 g.
Which has less sugar?
Pain Essene has less sugar: 0.5 g versus 8.2 g per 100 g.