Gluten Free Multiseed Loaf vs Multigrain Loaf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gluten Free Multiseed Loaf | Multigrain Loaf |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 247 kcal | 255 kcal |
| Fat | 5.3 g | 5.6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 0.8 g | 2.6 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 7.3 g | 7.7 g |
| Protein | 6.6 g | 12 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten Free Multiseed Loaf has 69% less sugar (0.8 g vs 2.6 g).
- Multigrain Loaf has 45% more protein (12 g vs 6.6 g).
- Only Multigrain Loaf lists: Gluten, Soybeans.
Ingredients
Gluten Free Multiseed Loaf
Not available.
Multigrain Loaf
Wholemeal Wheat Flour, Water, Mixed Grains and Seeds (16%) [Malted Wheat Flakes, Sunflower Seeds, Kibbled Malted Rye, Kibbled Malted Oats, Golden Linseeds, Toasted Pearl Barley Flakes, Poppy Seeds, Kibbled Malted Wheat], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wheat Protein, Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Malted Barley Flour, Fermented Wheat Flour, Salt, Sugar, Wheat Bran, Spirit Vinegar, Soya Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Gluten Free Multiseed Loaf or Multigrain Loaf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten Free Multiseed Loaf has fewer calories: 247 kcal versus 255 kcal per 100 g.
Which has less sugar?
Gluten Free Multiseed Loaf has less sugar: 0.8 g versus 2.6 g per 100 g.