Black Sheep Bakery Thick Sliced Seeded Bloomer vs Multigrain Loaf
Overall, Multigrain Loaf has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Black Sheep Bakery Thick Sliced Seeded Bloomer
Multigrain Loaf
Nutrition per 100 g
| Nutrient | Black Sheep Bakery Thick Sli... | Multigrain Loaf |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 295 kcal | 255 kcal |
| Fat | 7.1 g | 5.6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 3.9 g | 2.6 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 3.2 g | 7.7 g |
| Protein | 8 g | 12 g |
| Additives | 7 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Loaf has 14% fewer calories (255 kcal vs 295 kcal).
- Multigrain Loaf has 21% less fat (5.6 g vs 7.1 g).
- Multigrain Loaf has 33% less sugar (2.6 g vs 3.9 g).
- Multigrain Loaf has 58% more fiber (7.7 g vs 3.2 g).
- Multigrain Loaf has 33% more protein (12 g vs 8 g).
- Multigrain Loaf has the better Nutri-Score.
- Multigrain Loaf is less processed (lower NOVA group).
- Only Multigrain Loaf lists: Soybeans.
Ingredients
Black Sheep Bakery Thick Sliced Seeded Bloomer
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixes Seeds (12%) (Sunflower Seeds, Brown Linseeds, Golden Linseeds, Millet, Poppy Seeds), Yeast, Rapeseed Oil, Wheat Flour, Salt, Rice Flour, Fermented Wheat Flour, Dextrose, Malted Barley Flour, Wheat Sourdough, Acidity Regulators (Calcium Sulphate, Citric Acid), Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Preservative (Calcium Propionate), Wheat Starch
Multigrain Loaf
Wholemeal Wheat Flour, Water, Mixed Grains and Seeds (16%) [Malted Wheat Flakes, Sunflower Seeds, Kibbled Malted Rye, Kibbled Malted Oats, Golden Linseeds, Toasted Pearl Barley Flakes, Poppy Seeds, Kibbled Malted Wheat], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wheat Protein, Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Malted Barley Flour, Fermented Wheat Flour, Salt, Sugar, Wheat Bran, Spirit Vinegar, Soya Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Black Sheep Bakery Thick Sliced Seeded Bloomer or Multigrain Loaf?
Overall, Multigrain Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain Loaf has fewer calories: 255 kcal versus 295 kcal per 100 g.
Which has less sugar?
Multigrain Loaf has less sugar: 2.6 g versus 3.9 g per 100 g.