Pain de seigle complet Epeautre et épeautre vert

by Maître Jean Pierre 500g in Wholemeal breads Barcode 20507350
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de seigle complet Epeautre et épeautre vert by Maître Jean Pierre provides 200 kcal per 100 g, with 3.2 g of sugars and 5.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 72 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 144 kcal 244 −18%
Total fat 1.7 g 1.2 g 2% 2.9 −41%
Saturated fat 0.5 g 0.4 g 2% 0.5
Carbohydrates 36 g 25.9 g 9% 42.2 −15%
Total sugars 3.2 g 2.3 g 2.5 +26%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 9.7 g 7 g 25% 7.4 +31%
Protein 5.3 g 3.8 g 8% 9.2 −42%
Salt 1.2 g 0.9 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 12%
Sugars higher 25%
Salt higher 47%
Saturated fat higher 38%
Protein top 92%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% wholemeal rye meal¹, water, 8% wholemeal spelt wheat meal¹, 2% wholemeal green spelt meal¹, sea salt, yeast, ¹from certified organic farming,

VeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
72 g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-001EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France, Germany, Spain
Barcode
20507350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet Epeautre et épeautre vert?

Pain de seigle complet Epeautre et épeautre vert contains 200 kcal per 100 g and about 144 kcal per serving (72 g).

How much sugar is in Pain de seigle complet Epeautre et épeautre vert?

Pain de seigle complet Epeautre et épeautre vert has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle complet Epeautre et épeautre vert healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de seigle complet Epeautre et épeautre vert vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain de seigle complet Epeautre et épeautre vert contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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