Pain de seigle complet

by Monoprix in Rye breads Barcode 3350030205775
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de seigle complet by Monoprix provides 198 kcal per 100 g, with 1.3 g of sugars and 4.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 235 −16%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 37 g 42.1 −12%
Total sugars 1.3 g 3.4 −62%
Protein 4.8 g 7.4 −36%
Salt 1.3 g 1.3

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 18%
Sugars lower 19%
Salt higher 27%
Saturated fat lower 22%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3350030205775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet?

Pain de seigle complet contains 198 kcal per 100 g.

How much sugar is in Pain de seigle complet?

Pain de seigle complet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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