Pain de seigle

by naturaplan 300 g in Rye breads Barcode 7613413180271
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de seigle by naturaplan provides 172 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 235 −27%
Total fat 2 g 2.6 −22%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 30 g 42.1 −29%
Total sugars 0.5 g 3.4 −85%
Protein 5.4 g 7.4 −28%
Salt 1.5 g 1.3 +19%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 2%
Sugars lower 6%
Salt higher 15%
Saturated fat lower 22%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
OrganicVegetarianVeganBiodynamic agricultureDemeterEuropean Vegetarian Union
Sold in
Switzerland
Barcode
7613413180271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle?

Pain de seigle contains 172 kcal per 100 g.

How much sugar is in Pain de seigle?

Pain de seigle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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