View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de mie complet tranchés
Pain de mie à la farine complète
Pain de mie complet tranchés by St Rolan provides 245 kcal per 100 g, with 2.2 g of sugars and 9.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 252 |
| Total fat | 4.5 g | 4 +14% |
| Saturated fat | 0.8 g | 0.6 +27% |
| Carbohydrates | 40 g | 41.6 |
| Total sugars | 2.2 g | 4.1 −46% |
| Added sugars | 1.1 g | 1.6 −32% |
| Dietary fiber | 5 g | 6.3 −21% |
| Protein | 9.3 g | 9.6 |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (51%), eau, sons de blé, huile de colza, gluten de blé, sucre, levain de seigle dévitalisé, sel, levure, correcteur d'acidité (acide acétique), émulsifiants (mono et diglycérides d'acides gras, lécithine de soja, E472e, lactylates de sodium),conservateurs (propionate de calcium, acide sorbique), farine de fèves, farine d'orge malté, farinede blé malté, agent de traitement de la farine (acide ascorbique).
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No palm oil
- Sold in
- France, Réunion
- Barcode
- 3338880000733
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de mie complet tranchés?
Pain de mie complet tranchés contains 245 kcal per 100 g.
How much sugar is in Pain de mie complet tranchés?
Pain de mie complet tranchés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie complet tranchés healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie complet tranchés contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4 More from St Rolan
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 4 
e NOVA 4 
c NOVA 4