Pain de mie complet

by Yami in Wholemeal sliced breads Barcode 3448973402303
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de mie complet by Yami provides 274 kcal per 100 g, with 6.9 g of sugars and 13.5 g of protein. That is 70% more sugar than the average product in this category. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 959 kcal 252 +9%
Total fat 4.6 g 16.1 g 21% 4 +16%
Saturated fat 0.8 g 2.8 g 14% 0.6 +27%
Carbohydrates 44.7 g 156.5 g 57% 41.6 +7%
Total sugars 6.9 g 24.2 g 4.1 +70%
Dietary fiber 7.2 g 25.2 g 90% 6.3 +14%
Protein 13.5 g 47.3 g 95% 9.6 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 12%
Sugars higher 8%
Saturated fat higher 27%
Protein top 4%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
350.0g
Sold in
France
Barcode
3448973402303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 274 kcal per 100 g and about 959 kcal per serving (350.0g).

How much sugar is in Pain de mie complet?

Pain de mie complet has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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Wholemeal sliced bread...