Pain de Mie

by St Rolan 455 g in Sliced breads Barcode 3338880000573

Tranches de pain de mie

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de Mie by St Rolan provides 279 kcal per 100 g, with 3.8 g of sugars and 9.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 455 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 167 kcal 259 +8%
Total fat 5.2 g 3.1 g 4% 4.4 +19%
Saturated fat 0.9 g 0.5 g 3% 0.7 +22%
Carbohydrates 48 g 28.8 g 10% 44.1 +9%
Total sugars 3.8 g 2.3 g 4.3 −12%
Added sugars 1.9 g 1.1 g 2% 1.7 +11%
Dietary fiber 4.4 g 2.6 g 9% 4.7 −6%
Protein 9.2 g 5.5 g 11% 9
Salt 1.1 g 0.7 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 22%
Sugars lower 48%
Salt lower 41%
Saturated fat higher 23%
Protein top 39%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ (62 %), eau, huile de colza, sucre, sel, _gluten de blé_, levure, levain de _seigle_ dévitalisé, émulsifiants (mono et diglycérides d'acides gras, lécithine de soja, lactates de sodium, E472e), correcteur d'acidité (acide acétique, conservateurs (propionate de calcium, acide sorbique), farine de fèves, farine de _blé_ malté, agent de traitement de la farine : acide ascorbique.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
EggsMilkNutsSesame seeds

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
455 g
Serving size
60 g
Labels & certifications
No palm oil
Sold in
France, Réunion
Barcode
3338880000573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de Mie?

Pain de Mie contains 279 kcal per 100 g and about 167 kcal per serving (60 g).

How much sugar is in Pain de Mie?

Pain de Mie has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de Mie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de Mie contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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