Nutrition report ready

Pain Complet aux 3 Céréales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Pain Complet aux 3 Céréales

in Wholemeal breads Barcode 3021990080565
Good nutritional quality
Green-Score
a
Environmental impact estimate

Pain Complet aux 3 Céréales provides 201 kcal per 100 g, with 3.1 g of sugars and 5.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 244 −18%
Total fat 2.7 g 2.9 −7%
Saturated fat 0.3 g 0.5 −42%
Carbohydrates 32.9 g 42.2 −22%
Total sugars 3.1 g 2.6 +21%
Protein 5.9 g 9.2 −36%
Salt 0.6 g 1.2 −48%

Category average across 1281 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 13%
Sugars higher 26%
Salt lower 6%
Saturated fat lower 31%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3021990080565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Complet aux 3 Céréales?

Pain Complet aux 3 Céréales contains 201 kcal per 100 g.

How much sugar is in Pain Complet aux 3 Céréales?

Pain Complet aux 3 Céréales has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Complet aux 3 Céréales healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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