Nutrition report ready

Pain complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Naturalia product.

Nutri-Score C

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Pain complet by Naturalia

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Pain complet

by Naturalia 400g in Wholemeal breads Barcode 3760116602037
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pain complet by Naturalia provides 271 kcal per 100 g, with 1.8 g of sugars and 9.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 244 +11%
Total fat 1 g 2.9 −65%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 54 g 42.2 +28%
Total sugars 1.8 g 2.5 −29%
Dietary fiber 4.9 g 7.4 −34%
Protein 9.3 g 9.2
Salt 2 g 1.2 +73%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 18%
Sugars lower 40%
Salt higher 3%
Saturated fat lower 9%
Protein top 47%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760116602037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 271 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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