Pain Complet

by E.Leclerc in Wholemeal breads Barcode 2000000575964

recategorisation du product_id 813939 | excatego:107 | exns:B/0

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain Complet by E.Leclerc provides 260 kcal per 100 g, with 2.3 g of sugars and 9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 244 +7%
Total fat 1.8 g 2.9 −38%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 44.2 g 42.2 +5%
Total sugars 2.3 g 2.5 −10%
Added sugars 0 g 0.6 −100%
Dietary fiber 7.5 g 7.4
Protein 9 g 9.2
Salt 1.8 g 1.2 +54%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 25%
Sugars higher 47%
Salt higher 4%
Saturated fat lower 46%
Protein top 54%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pâte à pain complet (farine pain complets farine de BLÉ, GLUTEN de BLÉ, farine de BLÉ malté, enzyme : alpha amylase, hémi-cellulases et xylanases, antioxydant:acide ascorbique, eau, Levure Liquide, sel, farine de FROMENT t65, GLUTEN vital de FROMENT, désactivée, germes de BLÉ, arrwlases fongiques, e300s e471, BEURRE incorporation, levure fraiche), emballage Contient : GLUTEN

Palm oil free
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
2000000575964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Complet?

Pain Complet contains 260 kcal per 100 g.

How much sugar is in Pain Complet?

Pain Complet has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain Complet contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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