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Pain complet
Pain complet by Leclerc provides 305 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 528% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 153 kcal | 244 +25% | |
| Total fat | 2 g | 1 g | 1% | 2.9 −31% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.5 −22% |
| Carbohydrates | 56 g | 28 g | 10% | 42.2 +33% |
| Total sugars | 16 g | 8 g | 2.5 +528% | |
| Dietary fiber | 3 g | 1.5 g | 5% | 7.4 −60% |
| Protein | 12 g | 6 g | 12% | 9.2 +31% |
| Salt | 1.5 g | 0.8 g | 1.2 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 50.0g
- Sold in
- Ireland
- Barcode
- 0201339008204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet?
Pain complet contains 305 kcal per 100 g and about 153 kcal per serving (50.0g).
How much sugar is in Pain complet?
Pain complet has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain complet healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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