Nutrition report ready

Pain au blé complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

Nutri-Score B

View details
Pain au blé complet by Jumbo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain au blé complet

by Jumbo in Wholemeal breads Barcode 8718452356317
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain au blé complet by Jumbo provides 228 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 244 −7%
Total fat 1.8 g 2.9 −38%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 38.8 g 42.2 −8%
Total sugars 1.4 g 2.6 −45%
Protein 9.9 g 9.2 +8%
Salt 1 g 1.2 −17%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 35%
Sugars lower 25%
Salt lower 22%
Saturated fat lower 31%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8718452356317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au blé complet?

Pain au blé complet contains 228 kcal per 100 g.

How much sugar is in Pain au blé complet?

Pain au blé complet has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au blé complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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