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Pain
Pain by Delhaize provides 183 kcal per 100 g, with 0.3 g of sugars and 39.3 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 245 −25% |
| Total fat | 2.7 g | 13.9 −81% |
| Saturated fat | 1 g | 5.2 −81% |
| Carbohydrates | 0.4 g | 0.8 −51% |
| Total sugars | 0.3 g | 0.4 −25% |
| Added sugars | 0.2 g | 1 −85% |
| Dietary fiber | 0.1 g | 0.2 −39% |
| Protein | 39.3 g | 29.3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc, sel, sucre, conservateurs (nitrite de sodium, nitrate de potassium), antioxydant (ascorbate de sodium).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade DTSG
- Sold in
- Belgium
- Barcode
- 5400111819006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain?
Pain contains 183 kcal per 100 g.
How much sugar is in Pain?
Pain has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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