Ovesná kaše s chia semínky a borůvkami by Nature's promise

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Ovesná kaše s chia semínky a borůvkami

by Nature's promise 65 g in Porridge with fruits Barcode 8590421060346
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Ovesná kaše s chia semínky a borůvkami by Nature's promise provides 373 kcal per 100 g, with 9.6 g of sugars and 14 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with fruits category and comes in a 65 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
9.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65

Nutrient Per 100 g Category avg
Calories 373 kcal 333 +12%
Total fat 6.9 g 6.3 +10%
Saturated fat 1.3 g 1.7 −23%
Carbohydrates 58 g 55 +6%
Total sugars 9.6 g 14.6 −34%
Dietary fiber 12 g 8.2 +46%
Protein 14 g 10.7 +31%
Salt 0.2 g 0.3 −43%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 26%
Sugars lower 31%
Salt higher 37%
Saturated fat higher 34%
Protein top 12%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
65 g
Serving size
65
Sold in
Czech Republic, Romania
Barcode
8590421060346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovesná kaše s chia semínky a borůvkami?

Ovesná kaše s chia semínky a borůvkami contains 373 kcal per 100 g.

How much sugar is in Ovesná kaše s chia semínky a borůvkami?

Ovesná kaše s chia semínky a borůvkami has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ovesná kaše s chia semínky a borůvkami healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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