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Oven Baked Dry Cured Ham
Finely sliced oven baked dry cured ham
Oven Baked Dry Cured Ham by Asda provides 115 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 120g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 46 kcal | 204 −44% | |
| Total fat | 2.2 g | 0.9 g | 1% | 12.7 −83% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 4.7 −83% |
| Carbohydrates | 2.2 g | 0.9 g | 0% | 1.8 +20% |
| Total sugars | 1.4 g | 0.6 g | 0.8 +74% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 1 −31% |
| Dietary fiber | 0.7 g | 0.3 g | 1% | 0.3 +141% |
| Protein | 21 g | 8.4 g | 17% | 20.6 |
| Salt | 2.5 g | 1 g | 1.9 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork 96%, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings.
- Allergens
- Pork
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 40g
- Labels & certifications
- No artificial flavors
- Sold in
- United Kingdom
- Barcode
- 5057172483839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven Baked Dry Cured Ham?
Oven Baked Dry Cured Ham contains 115 kcal per 100 g and about 46 kcal per serving (40g).
How much sugar is in Oven Baked Dry Cured Ham?
Oven Baked Dry Cured Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oven Baked Dry Cured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oven Baked Dry Cured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oven Baked Dry Cured Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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