Ekte kokt skinne

by Gilde 110 g in Pork Barcode 7037206100022
Average nutritional quality
Ultra-processed food

Ekte kokt skinne by Gilde provides 97 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 11 kcal 204 −52%
Total fat 1.8 g 0.2 g 0% 12.7 −86%
Saturated fat 0.6 g 0.1 g 1% 4.7 −87%
Carbohydrates 1.4 g 0.2 g 0% 1.8 −24%
Total sugars 0.2 g 0 g 0.8 −75%
Added sugars 0.9 g 0.1 g 0% 1 −18%
Protein 19 g 2.1 g 4% 20.6 −8%
Salt 1.8 g 0.2 g 1.9 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 4%
Sugars lower 28%
Salt higher 44%
Saturated fat lower 3%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskåret svinekjøtt av skinke (85%), vann, salt, potetmel, dekstrose (mais), maltodekstrin (mais), stabilisator E450, E451, konserveringsmiddel E250, E261, E326, kaliumklorid (salterstatter), antioksidant E316.

Palm oil free

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Serving size
11 g
Labels & certifications
No glutenKeyhole
Sold in
Norway
Barcode
7037206100022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekte kokt skinne?

Ekte kokt skinne contains 97 kcal per 100 g and about 11 kcal per serving (11 g).

How much sugar is in Ekte kokt skinne?

Ekte kokt skinne has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekte kokt skinne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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