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Simply Cook Honey & Maple Gammon Joint
Simply Cook Honey & Maple Gammon Joint by Asda provides 103 kcal per 100 g, with 1.4 g of sugars and 18.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 450g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 231 kcal | 204 −50% | |
| Total fat | 2.5 g | 5.6 g | 7% | 12.7 −80% |
| Saturated fat | 0.9 g | 2.1 g | 11% | 4.7 −80% |
| Carbohydrates | 1.4 g | 3.2 g | 1% | 1.8 −23% |
| Total sugars | 1.4 g | 3.2 g | 0.8 +76% | |
| Added sugars | 14.5 g | 32.5 g | 65% | 1 +1283% |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 0.3 +38% |
| Protein | 18.7 g | 42 g | 84% | 20.6 −9% |
| Salt | 1.1 g | 2.5 g | 1.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gammon Joint with added water (89%) [Pork (88%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Honey and Maple Syrup Glaze Sachet (11%) [Water, Honey, Maple Syrup, Brown Sugar, Cornflour, Lemon Juice from concentrate, Cinnamon].
- Allergens
- Pork
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 1 portion (225 g)
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 5054781815419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Cook Honey & Maple Gammon Joint?
Simply Cook Honey & Maple Gammon Joint contains 103 kcal per 100 g and about 231 kcal per serving (1 portion (225 g)).
How much sugar is in Simply Cook Honey & Maple Gammon Joint?
Simply Cook Honey & Maple Gammon Joint has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply Cook Honey & Maple Gammon Joint healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Cook Honey & Maple Gammon Joint vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply Cook Honey & Maple Gammon Joint contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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