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Otręby orkiszowe
Otręby orkiszowe by Melvit provides 173 kcal per 100 g, with 2.1 g of sugars and 15 g of protein. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 35 kcal | 359 −52% | |
| Total fat | 4.6 g | 0.9 g | 1% | 7.3 −37% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 1.3 −33% |
| Carbohydrates | 18 g | 3.6 g | 1% | 51.2 −65% |
| Total sugars | 2.1 g | 0.4 g | 2 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 47 g | 9.4 g | 34% | 15.3 +207% |
| Protein | 15 g | 3 g | 6% | 14.9 |
| Salt | 0 g | 0 g | 0 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Otręby prażone z pszenicy orkisz. Produkt może zawierać nasiona sezamu.
Product details
- Quantity
- 125 g
- Serving size
- 20.0g
- Sold in
- Poland
- Barcode
- 5906827015010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Otręby orkiszowe?
Otręby orkiszowe contains 173 kcal per 100 g and about 35 kcal per serving (20.0g).
How much sugar is in Otręby orkiszowe?
Otręby orkiszowe has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Otręby orkiszowe healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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