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Son d'avoine
Son d'avoine by Migros provides 374 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 75 kcal | 359 | |
| Total fat | 8 g | 1.6 g | 2% | 7.3 +9% |
| Saturated fat | 1 g | 0.2 g | 1% | 1.3 −26% |
| Carbohydrates | 51 g | 10.2 g | 4% | 51.2 |
| Total sugars | 1 g | 0.2 g | 2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 16 g | 3.2 g | 11% | 15.3 +5% |
| Protein | 16 g | 3.2 g | 6% | 14.9 +7% |
| Salt | 0 g | 0 g | 0 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
son d'avoine*. * De production biologique étangère
Product details
- Quantity
- 500 g
- Serving size
- 20g
- Labels & certifications
- OrganicMigros Bio
- Sold in
- Germany, Switzerland
- Barcode
- 7617027064743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son d'avoine?
Son d'avoine contains 374 kcal per 100 g and about 75 kcal per serving (20g).
How much sugar is in Son d'avoine?
Son d'avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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