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Avena organica
Avena organica by Tía Ofilia provides 365 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 365 kcal | 359 | |
| Total fat | 5 g | 5 g | 6% | 7.3 −32% |
| Saturated fat | 1 g | 1 g | 5% | 1.3 −26% |
| Carbohydrates | 67 g | 67 g | 24% | 51.2 +31% |
| Total sugars | 1 g | 1 g | 2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 15.3 −35% |
| Protein | 13 g | 13 g | 26% | 14.9 −13% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepara mi deliciosa VENA ORGAN un poco de miel. Además, puedes pertes muffins y hot cakes DECLARACION NUTRIMENTAL Contenido energético por 100g 365 kcal (1 545 kJ) Proteínas 13 g Grasas Totales 5 g modificates Conservare Fecha de comumo Grasas Saturadas 1 g y lote: Ver ense Grasas monoinsaturadas 2 g Operador omnis 0 Grasas poliinsaturadas 2 g Omega 3 0.03 g Omega 6 0.66 g Grasas Trans Og 0 mg Colesterol Hidratos de Carbono 67 g Disponibles Certificado organi OC-290822-45-CPAA - Elaborado por Tia Ofilia SAP de CV Alborada 2000-1.co Santa Catarina, NL C 1g Azúcares Tel: (81) 81 90 54 20 Azúcares Añadidos 0 g 10 g Fibra Dietética [email protected] www.tiaofilia.com 6 mg Sodio 6 %VNR Calcio Hierro Potasio Magnesio Fósforo 8%VNR 56 %VNR 62 %VNR Contenido energético total del envase 1,095 kcal /4635 kJ 7 503019 25 %VNR
Product details
- Quantity
- 300g
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo glutenOrganicUSDA OrganicVeganGreen Dot
- Sold in
- Mexico, United States
- Barcode
- 7503019292174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena organica?
Avena organica contains 365 kcal per 100 g and about 365 kcal per serving (100 g).
How much sugar is in Avena organica?
Avena organica has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena organica healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena organica vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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