Oat Bran

by Златна нива 250g in Oat brans Barcode 3800081420585

Oat Bran

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Oat Bran by Златна нива provides 395 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 359 +10%
Total fat 7 g 7.3 −5%
Saturated fat 1 g 1.3 −26%
Carbohydrates 66 g 51.2 +29%
Total sugars 1 g 2 −50%
Dietary fiber 15 g 15.3
Protein 17 g 14.9 +14%
Salt 0 g 0 −100%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories higher 4%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 10%
Protein top 27%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat bran

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250g
Sold in
Bulgaria
Barcode
3800081420585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Bran?

Oat Bran contains 395 kcal per 100 g.

How much sugar is in Oat Bran?

Oat Bran has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat Bran healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Bran vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat Bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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