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Otis spunkmeyer muffin variety
Otis spunkmeyer muffin variety provides 389 kcal per 100 g, with 29.2 g of sugars and 5.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 388 |
| Total fat | 18.6 g | 17.8 |
| Saturated fat | 3.1 g | 7.5 −58% |
| Carbohydrates | 52.2 g | 51 |
| Total sugars | 29.2 g | 25.8 +13% |
| Dietary fiber | 1.6 g | 2.3 −30% |
| Protein | 5.8 g | 5.7 |
| Salt | 0.9 g | 0.6 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, water, eggs, bananas, walnuts, contains 2% or less of: modified corn starch, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), salt, wheat gluten, potassium sorbate (preservative), mono-and diglycerides, xanthan gum, calcium sulfate, natural banana flavor, canola lecithin, caramel color, natural and artificial flavor, enzymes. contains: eggs, walnuts, wheat. made in a facility that also processes milk, peanuts, soy and other tree nuts (almonds, coconut, macadamia nuts, pecans ).
- Allergens
- BananaEggsGlutenNutsPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0091752151010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Otis spunkmeyer muffin variety?
Otis spunkmeyer muffin variety contains 389 kcal per 100 g.
How much sugar is in Otis spunkmeyer muffin variety?
Otis spunkmeyer muffin variety has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Otis spunkmeyer muffin variety healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Otis spunkmeyer muffin variety vegan?
Based on its ingredient list, it is not vegan.
What allergens does Otis spunkmeyer muffin variety contain?
According to the label data it contains: Banana, Eggs, Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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