Orzo perlato

by Coop 500 gr in Cereals and their products Barcode 8001120722508
Very good nutritional quality
Unprocessed or minimally processed

Orzo perlato by Coop provides 355 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 389 −9%
Total fat 1.4 g 7.8 −82%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 71 g 69.5
Total sugars 0 g 17.7 −100%
Added sugars 0 g 9.3 −100%
Dietary fiber 9.2 g 7.7 +19%
Protein 10 g 10.3
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 23%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 46%
Protein top 45%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orzo perlato

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 gr
Sold in
Italy
Barcode
8001120722508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzo perlato?

Orzo perlato contains 355 kcal per 100 g.

How much sugar is in Orzo perlato?

Orzo perlato has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo perlato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzo perlato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orzo perlato contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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