Nutrition report ready

Original syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Original syrup

in Simple syrups Barcode 0007203639030
Bad nutritional quality
Ultra-processed food

Original syrup provides 333 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
60 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 268 +24%
Total fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 86.7 g 26 g 9% 64.9 +33%
Total sugars 60 g 18 g 54.1 +11%
Added sugarsUSDA 60 g 18 g 36% 42 +43%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0.1 g 0 g 0.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Very low sodium
32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other simple syrups

Calories higher 39%
Sugars higher 46%
Salt higher 48%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, high fructose corn syrup, water, contains 2% or less of: maple syrup, cellulose gum, natural and artificial flavor, sorbic acid (preservative), potassium sorbate (preservative), caramel color.

Palm oil free

Additives 4

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0007203639030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original syrup?

Original syrup contains 333 kcal per 100 g and about 100 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Original syrup?

Original syrup has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Original syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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