View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original Spéculoos, Poids Net 400 Grammes, Marque Dia
Original Spéculoos, Poids Net 400 Grammes, Marque Dia by Dia provides 490 kcal per 100 g, with 27.1 g of sugars and 5.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 469 |
| Total fat | 22.5 g | 19 +18% |
| Saturated fat | 12.1 g | 9.1 +32% |
| Carbohydrates | 64.8 g | 67.7 |
| Total sugars | 27.1 g | 31.6 −14% |
| Added sugars | 26.2 g | 24.4 +7% |
| Protein | 5.7 g | 5.8 |
| Salt | 0.5 g | 0.7 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, sucre, graisse végétale (palme), épices (dont cannelle), poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sirop de glucose, sel, zestes de citron confits (sucre, zestes de citron, amidon modifié de pomme de terre) ceufs entiers en poudre, émulsifiants (lécithines). Peut contenir des traces de lait, soja et de fruits à coque.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8480017613776
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original Spéculoos, Poids Net 400 Grammes, Marque Dia?
Original Spéculoos, Poids Net 400 Grammes, Marque Dia contains 490 kcal per 100 g.
How much sugar is in Original Spéculoos, Poids Net 400 Grammes, Marque Dia?
Original Spéculoos, Poids Net 400 Grammes, Marque Dia has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Spéculoos, Poids Net 400 Grammes, Marque Dia healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Spéculoos, Poids Net 400 Grammes, Marque Dia contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 3 More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 More from Dia
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3