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Original Sea Salted Wheat Pretzels
Original Sea Salted Wheat Pretzels by Penn State Snacks provides 397 kcal per 100 g, with 2.7 g of sugars and 9.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 175 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.333 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 397 kcal | 399 | |
| Total fat | 4.9 g | 4.9 g | 6% | 9.6 −49% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 3.1 −81% |
| Carbohydrates | 80.2 g | 80.2 g | 29% | 67.9 +18% |
| Total sugars | 2.7 g | 2.7 g | 5.7 −53% | |
| Added sugars | 1.6 g | 1.6 g | 3% | 3.4 −53% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 3.9 −18% |
| Protein | 9.8 g | 9.8 g | 20% | 10.2 |
| Salt | 2.5 g | 2.5 g | 2.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide, Dried Yeast.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 3.333 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, Netherlands, United Kingdom
- Barcode
- 5032439100070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Sea Salted Wheat Pretzels?
Original Sea Salted Wheat Pretzels contains 397 kcal per 100 g and about 397 kcal per serving (3.333 serving (100 g)).
How much sugar is in Original Sea Salted Wheat Pretzels?
Original Sea Salted Wheat Pretzels has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Sea Salted Wheat Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Sea Salted Wheat Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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