Sticks Bretzels d'Alsace L'original vs Original Sea Salted Wheat Pretzels
Neither product is clearly better overall — it depends on what matters most to you.
Sticks Bretzels d'Alsace L'original
Original Sea Salted Wheat Pretzels
Nutrition per 100 g
| Nutrient | Sticks Bretzels d'Alsace L'o... | Original Sea Salted Wheat Pr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 397 kcal |
| Fat | 4.8 g | 4.9 g |
| Saturated fat | 2.4 g | 0.6 g |
| Sugars | 3.2 g | 2.7 g |
| Salt | 2.8 g | 2.5 g |
| Fiber | 6.2 g | 3.2 g |
| Protein | 10 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Sea Salted Wheat Pretzels has 75% less saturated fat (0.6 g vs 2.4 g).
- Original Sea Salted Wheat Pretzels has 16% less sugar (2.7 g vs 3.2 g).
- Sticks Bretzels d'Alsace L'original has 48% more fiber (6.2 g vs 3.2 g).
- Sticks Bretzels d'Alsace L'original is less processed (lower NOVA group).
Ingredients
Sticks Bretzels d'Alsace L'original
Farine de blé, extrait de malt d'ORGE, 3.3% huile de tournesol, sel, levure, correcteur d'acidité : hydroxyde de sodium.
Original Sea Salted Wheat Pretzels
WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide, Dried Yeast.
FAQ
Which is healthier: Sticks Bretzels d'Alsace L'original or Original Sea Salted Wheat Pretzels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks Bretzels d'Alsace L'original has fewer calories: 391 kcal versus 397 kcal per 100 g.
Which has less sugar?
Original Sea Salted Wheat Pretzels has less sugar: 2.7 g versus 3.2 g per 100 g.