Bretzels d'Alsace maxi vs Original Sea Salted Wheat Pretzels
Overall, Bretzels d'Alsace maxi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bretzels d'Alsace maxi
Original Sea Salted Wheat Pretzels
Nutrition per 100 g
| Nutrient | Bretzels d'Alsace maxi | Original Sea Salted Wheat Pr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 399 kcal | 397 kcal |
| Fat | 6.4 g | 4.9 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 1.8 g | 2.7 g |
| Salt | 2.5 g | 2.5 g |
| Fiber | 4.6 g | 3.2 g |
| Protein | 10 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Sea Salted Wheat Pretzels has 23% less fat (4.9 g vs 6.4 g).
- Bretzels d'Alsace maxi has 33% less sugar (1.8 g vs 2.7 g).
- Bretzels d'Alsace maxi has 30% more fiber (4.6 g vs 3.2 g).
- Bretzels d'Alsace maxi is less processed (lower NOVA group).
Ingredients
Bretzels d'Alsace maxi
Farine de blé, huile de tournesol, extrait de malt d'orge, sel, levure, correcteur d'acidité (hydroxyde de sodium)
Original Sea Salted Wheat Pretzels
WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide, Dried Yeast.
FAQ
Which is healthier: Bretzels d'Alsace maxi or Original Sea Salted Wheat Pretzels?
Overall, Bretzels d'Alsace maxi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Sea Salted Wheat Pretzels has fewer calories: 397 kcal versus 399 kcal per 100 g.
Which has less sugar?
Bretzels d'Alsace maxi has less sugar: 1.8 g versus 2.7 g per 100 g.