Bretzels d'Alsace maxi vs Elephant Pretzels With Salt
Overall, Bretzels d'Alsace maxi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Bretzels d'Alsace maxi
Elephant Pretzels With Salt
Nutrition per 100 g
| Nutrient | Bretzels d'Alsace maxi | Elephant Pretzels With Salt |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 399 kcal | 416 kcal |
| Fat | 6.4 g | 9.2 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 1.8 g | 6.6 g |
| Salt | 2.5 g | 2.8 g |
| Fiber | 4.6 g | — |
| Protein | 10 g | 9 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bretzels d'Alsace maxi has 30% less fat (6.4 g vs 9.2 g).
- Bretzels d'Alsace maxi has 73% less sugar (1.8 g vs 6.6 g).
- Bretzels d'Alsace maxi has 10% more protein (10 g vs 9 g).
- Bretzels d'Alsace maxi has the better Nutri-Score.
- Bretzels d'Alsace maxi is less processed (lower NOVA group).
- Only Elephant Pretzels With Salt lists: Soybeans.
Ingredients
Bretzels d'Alsace maxi
Farine de blé, huile de tournesol, extrait de malt d'orge, sel, levure, correcteur d'acidité (hydroxyde de sodium)
Elephant Pretzels With Salt
Farine de blé, huile végétale (colza), sucre, extrait de malt d'orge, sel de mer (2.8%), émulsifiant: lecithine de soja, agent levant: bicarbonate de sodium, antioxydant: extrait de romarin.
FAQ
Which is healthier: Bretzels d'Alsace maxi or Elephant Pretzels With Salt?
Overall, Bretzels d'Alsace maxi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bretzels d'Alsace maxi has fewer calories: 399 kcal versus 416 kcal per 100 g.
Which has less sugar?
Bretzels d'Alsace maxi has less sugar: 1.8 g versus 6.6 g per 100 g.