Peanut Butter Pretzels vs Bretzels d'Alsace maxi
Overall, Bretzels d'Alsace maxi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Peanut Butter Pretzels
Bretzels d'Alsace maxi
Nutrition per 100 g
| Nutrient | Peanut Butter Pretzels | Bretzels d'Alsace maxi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 399 kcal |
| Fat | 22 g | 6.4 g |
| Saturated fat | 5 g | 0.6 g |
| Sugars | 4 g | 1.8 g |
| Salt | 2 g | 2.5 g |
| Fiber | 5 g | 4.6 g |
| Protein | 15 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bretzels d'Alsace maxi has 17% fewer calories (399 kcal vs 480 kcal).
- Bretzels d'Alsace maxi has 71% less fat (6.4 g vs 22 g).
- Bretzels d'Alsace maxi has 88% less saturated fat (0.6 g vs 5 g).
- Bretzels d'Alsace maxi has 55% less sugar (1.8 g vs 4 g).
- Peanut Butter Pretzels has 18% less salt (2 g vs 2.5 g).
- Peanut Butter Pretzels has 33% more protein (15 g vs 10 g).
- Bretzels d'Alsace maxi is less processed (lower NOVA group).
- Only Peanut Butter Pretzels lists: Peanuts, Soybeans.
Ingredients
Peanut Butter Pretzels
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Valencia Peanuts, Molasses, Mono - and diglycerides), Salt, Soybean Oil, Corn Syrup, Barley Malt Extract.
Bretzels d'Alsace maxi
Farine de blé, huile de tournesol, extrait de malt d'orge, sel, levure, correcteur d'acidité (hydroxyde de sodium)
FAQ
Which is healthier: Peanut Butter Pretzels or Bretzels d'Alsace maxi?
Overall, Bretzels d'Alsace maxi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bretzels d'Alsace maxi has fewer calories: 399 kcal versus 480 kcal per 100 g.
Which has less sugar?
Bretzels d'Alsace maxi has less sugar: 1.8 g versus 4 g per 100 g.