Peanut Butter Pretzels vs Sticks et bretzels d'Alsace
Overall, Sticks et bretzels d'Alsace has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Peanut Butter Pretzels
Sticks et bretzels d'Alsace
Nutrition per 100 g
| Nutrient | Peanut Butter Pretzels | Sticks et bretzels d'Alsace |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 391 kcal |
| Fat | 22 g | 4.8 g |
| Saturated fat | 5 g | 0.4 g |
| Sugars | 4 g | 3.2 g |
| Salt | 2 g | 2.8 g |
| Fiber | 5 g | 6.2 g |
| Protein | 15 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks et bretzels d'Alsace has 19% fewer calories (391 kcal vs 480 kcal).
- Sticks et bretzels d'Alsace has 78% less fat (4.8 g vs 22 g).
- Sticks et bretzels d'Alsace has 92% less saturated fat (0.4 g vs 5 g).
- Sticks et bretzels d'Alsace has 20% less sugar (3.2 g vs 4 g).
- Peanut Butter Pretzels has 27% less salt (2 g vs 2.8 g).
- Sticks et bretzels d'Alsace has 19% more fiber (6.2 g vs 5 g).
- Peanut Butter Pretzels has 33% more protein (15 g vs 10 g).
- Sticks et bretzels d'Alsace is less processed (lower NOVA group).
- Only Peanut Butter Pretzels lists: Peanuts, Soybeans.
Ingredients
Peanut Butter Pretzels
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Valencia Peanuts, Molasses, Mono - and diglycerides), Salt, Soybean Oil, Corn Syrup, Barley Malt Extract.
Sticks et bretzels d'Alsace
Farine de BLE, extrait de malt d'ORGE, huile de tournesol, sel, levure, correcteur d'acidité (hydroxyde de sodium). Traces éventuelles de LAIT.
FAQ
Which is healthier: Peanut Butter Pretzels or Sticks et bretzels d'Alsace?
Overall, Sticks et bretzels d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks et bretzels d'Alsace has fewer calories: 391 kcal versus 480 kcal per 100 g.
Which has less sugar?
Sticks et bretzels d'Alsace has less sugar: 3.2 g versus 4 g per 100 g.